YOGA with Daniela at Serenity Yoga Studio Stretch, Strengthen, Balance & Breathe Beginner & Intermediate Yoga Classes
Beginner (from the start, nice and easy)
Mondays 5:30-7pm Sept 21st - Nov 2nd (6 classes, no class on Thanksgiving) $45 per person
Intermediate (when you'd like more of a challange)
Wednesday's 5:30-7pm Sept 23rd - Oct 28th $45 per person
To Register call Daniela (780) 872-2332
YOGA at Studio Encore
5008 - 48 Street Downtown
Gentle Hatha Yoga – Classic Iyengar Yoga - Perfect for beginners
Improve flexibility. Helps manage, reduce and eliminate stress and pain
Monday 5:30 PM - 7:30 PM; Thursday 1:00 PM - 3:00 PM, 5:30 PM - 7:30 PM
Boot Camp Blast! - Intense Power Yoga & Detox Flow
Advanced Sun Salutations – Deep Body Cleanse - Prepare to Sweat!
Monday, Tuesday & Thursday 8:00 PM - 9:30 PM
Prenatal Yoga - Feel more comfortable, relaxed and fit during your
pregnancy. Improve flexibility, posture, stamina and breathe control
Tuesday 5:00 PM - 7:00 PM, Friday 5:15 PM - 7:15 PM
Postnatal Yoga - New Moms & Babies - A playdate you won’t want to miss!
A great yoga workout for you – fun & stimulating for your new baby
Tuesday 1:00 PM - 3:00PM
Healing Garden Yoga - Begin your healing journey - Extra gentle, deep relaxation, therapeutic & restorative – improve flexibility - helps to manage, reduce and eliminate stress and pain - Friday 1:00 PM - 3:00 PM
Yoga for Dancers – Develop deep grounding in your core, improves balance, flexibility and breathe control. Friday 4:00 PM - 5:00 PM
Super Flexible Passes
Fits your schedule and lifestyle - attend any class, any time
Take one, two, or as many classes a week as you like.
4 class pass $48.00 10 class pass $100.00
8 class pass $ 88.00 20 class pass $160.00
Prenatal Yoga – 20 class pass - $180.00 – two classes a week for ten weeks
Enjoy our warm family atmosphere, beautiful new, fully equipped yoga studio, cozy fireplace, and traditional Ayurvedic aromatherapy
Register 15 minutes before first class - For more information please call
Pam 780-875-6886 - Studio 780-875-4090 – Diane 780- 875-9244
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