Heart Smart Rice Bran Oil

Rice Bran Oil is made from the bran of the rice kernal. It is available in Gourmet and boasts numerous benefits:

-Highest smoke point of any coventional oil (over 250* C) resulting in faster cooking times with less oil absorbtion.

-Greater shelf stability

-Subtle nutty flavor (vs. Canola: no flavor, Olive: strong flavor). Ideal for salad dressings, marinades, mayonaise and vinigrettes.

-Trans Fat Free

-Non-GMO

-Naturally Rich in Vitamin E (110% of RDA)

-No added chemicals to acheive shelf stability

-Hypoallergenic

-High in Oryzanol, a powerful antioxidant found only in rice bran oil. Shown to lower LDL (bad) cholesterol levels significantly more than Olive oil.

-Rich in Phytosterols and other unsaponifiables that have been shown to lower LDL levels and inhibit the growth of cancer cells in the colon, breast and prostate gland.

-The World Health Organization recommedns a consumption of an oil that has a ratio of approx 1.0:1.5:1.0 for saturated, monunstaturated and polyunsaturated fatty acids. Rice Bran oil is the only oil that most closely matches this recommendation.

Try these delicious Salad Dressing Recipes:

Poppy Seed Dressing

1/2 Cup sugar
1/4 tsp. paprika
1/2 tsp. dry mustard
1/2 tsp. salt
1/4 Cup cider vinegar
3/4 Cup Natural Harvest Rice Bran Oil
2 to 3 tsps. poppy seeds

Using blender at low speed mix f rst 5 ingredients. At medium speed drizzle in oil until thickened, beat in poppy seeds, cover, and refrigerate.

Honey Citrus Dressing

2 tbs. Grated orange rind
2 tbs. Minced onion
1/4 cup Limejuice
2 tbs. Orange juice
2 tbs. Honey
Salt & pepper to taste
2/3 cup Natural Harvest Rice Bran Oil

Place all ingredients in a covered jar and shake vigorously. Chill until serving.